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February 11 @ 7:00 pm - 8:30 pm
Kundalini Yoga is a yogic system that supports, elevates and opens our inner awareness allowing for outer transformation. Through Kriya or physical yoga asana, pranayama or breath practice, mantra and meditation we experience our true identity. Using each aspect of yoga we energize, magnetize, liberate and align with our highest best, our radiant body.
With Prem Sandesh and Pavan Tera Kaur
We provide yoga mats, blankets, pillows and Yogi Tea.